Attaining the Peak Health Mindset

1.) Accept Where You Are Now

2.) Love & Respect Yourself

3.) Think of Your Loved Ones

4.) Write Down Your Goals

5.) Trade Effort Now for Pleasure Later

  • Drive to stores that specialize in healthy food.
  • Invest in a gym membership with fitness classes or personal training.
  • Read books and listen to podcasts by natural health experts.
  • Research & shop online for supplements.
  • Advocate for your own health and medical testing, rather than just passively accepting whatever the doctor orders.
  • Eat organic food, filter your water.

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From 1987 until 2004, Academic Qualifications Bomi Joseph received his Ph.D. in 1986 from The Ohio State University,

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Bomi Joseph

Bomi Joseph

From 1987 until 2004, Academic Qualifications Bomi Joseph received his Ph.D. in 1986 from The Ohio State University,

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